Author: keepingitupbeet

Veggie Taco Bowl with Sweet Potato + Black Bean

Veggie Taco Bowl with Sweet Potato + Black Bean

With this dish, YOU ARE CHIPOTLE. (Jk, the world still needs Chipotle.) But this veggie taco bowl exists for the days when we’d all like to save the $8 and lighten the sodium. This quick veggie bowl is rich in nutrients and perfectly filling. The…

Crispy + Healthy Eggplant Fritters with Marinara Dip

Crispy + Healthy Eggplant Fritters with Marinara Dip

This faux fried food tastes just as delicious as the real thing AND our bodies still feel fantastic after. Sign me up! This recipe is simple. It consists of minimal prep, a short cook time, and is nutrient dense. Also, I encourage you to try…

Avocado Toast + Smoked Salmon

Avocado Toast + Smoked Salmon

Who doesn’t love avocado? I sure do. This pairing is simply delectable. (Especially for those who are hungry shortly after finishing a plain avocado toast…AKA me.)

This combination is flavorful and will keep you full. Not to mention this nutrient-rich meal takes under 5 minutes to prepare. No cooking involved! Also, this can be enjoyed for breakfast, lunch or dinner.

I encourage you to try other pairings and tell me how they’ve turned out.

Avocado Toast + Smoked Salmon on white plate

Avocado Toast + Smoked Salmon

keepingitupbeet
This is a quick, nutrient dense meal. This can be for breakfast, lunch, dinner OR a snack.
Prep Time 5 mins
Course Appetizer, Breakfast, Main Course, Snack
Cuisine American
Servings 1 people

Ingredients
  

  • 1/2 ripe avocado
  • 1 piece whole wheat toast I used whole wheat sourdough
  • 1/4 lemon juice for flavor and to reduce avocado browning
  • pinch of salt
  • pinch of pepper
  • 3 slices smoked salmon I bought mine from Trader Joe’s

Instructions
 

  • Toast your choice of bread
  • Mash or slice the avocado and place on the piece of toast
  • Add lemon juice, salt & pepper to the avocado
  • Top the avocado and toast with 3 slices of smoked salmon. (If you do not have avocado, feel free to swap with cottage cheese.)

Notes

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Mention @keepingitupbeet or #keepingitupbeet
Keyword avocado, avocado toast, breakfast, dinner, healthy, lunch, nutritious, simple meals, simple recipes, smoked salmon, snack
Mixed Berry + Mango Overnight Oats

Mixed Berry + Mango Overnight Oats

Overnight oats are perfect for those who’d rather not make breakfast the morning of or those who are always on the go. Overnight oats are easily customizable so there’s no worry of ever getting bored of it! I’ve even taken a batch of overnight oats…

Simple Beet Root Latte Recipe

Simple Beet Root Latte Recipe

I’ve paid above $5 for these in cafes and that felt a bit excessive. So, I decided to challenge myself by starting to make my own drink! My wallet is thanking me. Yours will too.